Effective Lifestyle Interventions for the Prevention of Sciatica Pain

Categories
Back Pain, Joint Pain, Lifestyle, Lower Back Pain, Nerve Pain, Sciatica Pain

Exercise regularly Regular exercises can help to prevent nerve pain by strengthening the muscles of the back. Paying special attention to the core muscles in your lower back and abdomen while exercising is essential for improving your posture and spinal alignment.    Exercises can also help by reducing weight and addressing obesity, which is a […]

Herbs and Nutrients that can Provide Relief from Sciatica Pain

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Back Pain, Joint Pain, Lifestyle, Lower Back Pain, Nerve Pain, Sciatica Pain

Neuroprotective nutrients  Studies have revealed that neuroprotective nutrients such as vitamin B1, vitamin B6, vitamin B12, and magnesium can protect the nerves against inflammation and damage and help to relieve pain and irritation along the course of the nerve.  [8] [9]   Pain relief  Some herbs can produce a natural pain-relieving effect. Curcumin, Boswellia, Jamaican […]

What are the Risk Factors for Sciatica Pain?

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Back Pain, Joint Pain, Lower Back Pain, Nerve Pain, Sciatica Pain, Wellness

Age Age-related degenerative changes in the spine like lumbar spondylosis, bone spurs, and herniated disks are the most common causes of sciatica. [6] Obesity Excess body weight can exert more pressure and strain on the spine, due to which you may develop spinal changes responsible for triggering sciatica.   Occupation People whose job requires them […]

What is Sciatica Pain?

Categories
Back Pain, Joint Pain, Lower Back Pain, Nerve Pain, Sciatica Pain, Wellness

Sciatica is one of the common disorders known to cause moderate to severe pain along the course of the nerve.  In most cases, the pain caused due to sciatica is persistent and long-lasting. It can interfere with the routine activities of the patient thus affecting the quality of life. If not managed properly, it may […]

ZenMen Tick Immune Support: How can it Help Me Battle Lyme Disease?

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Antibacterial, Antiviral, Health, Lifestyle, Lyme disease, Tick Bite

Natural supplements like ZenMen Tick Immune Support would provide relief from the symptoms of tick-borne diseases by strengthening your immunity and promoting the body’s own ability to fight the infection whereas modern drugs only help to relieve the symptoms, often temporarily. [16] You may include ZenMen Tick Immune Support in your treatment plan for tick […]

What is Monolaurin?

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Antibacterial, Antifungal, Antiseptic, Antiviral, Health, Lifestyle, Tick Bite, Wellness

 Monolaurin is a chemical compound derived from a medium-chain triglyceride like lauric acid. It is a by-product released in the body during the metabolism of coconut fat. Recent research studies have revealed the immense therapeutic and preventive potential of this compound. It has been found to be beneficial in the management of common health […]