Manage Gut Health and Indigestion with Cruciferous Vegetables

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Anti-Inflammatory, Antibacterial, Antifungal, Antiviral, Constipation Relief, Cruciferous Vegetables, Detoxification, Fiber, Gastrointestinal Inflammation, Gut Health, Gut Microbiome, H. Pylori Relief, Health, Lifestyle

Poor gut health can manifest in several different ways by affecting the functions of the digestive organs including the stomach, intestine, colon, rectum, pancreas, and liver. The symptoms of digestive disturbances such as abdominal pain, cramps, constipation, loose motions, nausea, vomiting, and indigestion can make it difficult for you to perform your routine activities.  Moreover, […]

Benefits of Cruciferous Vegetables

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Anti-Inflammatory, Antibacterial, Antifungal, Antiviral, Constipation Relief, Cruciferous Vegetables, Detoxification, Digestive Health, Gastrointestinal Inflammation, Gut Health, Gut Microbiome, H. Pylori Relief, Health, Immune Support, Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS)

Nutrient-dense foods Cruciferous foods are nutritionally dense and offer a wide range of vitamins, minerals, and other bioactive compounds that can protect the gut against a range of disease-causing agents.  Cruciferous vegetables are rich in vitamins C, E, and K, folate, and dietary fibers. [2] Vitamin C in these vegetables would boost your immunity and […]

All About Cruciferous Vegetables

Categories
Anti-Inflammatory, Antibacterial, Antifungal, Antiviral, Constipation Relief, Cruciferous Vegetables, Detoxification, Digestive Health, Fiber, Gastrointestinal Inflammation, Gut Health, Gut Microbiome, H. Pylori Relief, Immune Support

Cruciferous vegetables have emerged as the best natural sources of plant-based superfoods that provide a myriad of health benefits. These vegetables are specifically revered for their ability to support gut health and improve digestion.  Cruciferous vegetables possess a wide range of nutrients and bioactive compounds that play a role in enhancing the process of digestion […]

How to Manage H.Pylori Infection

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Antibacterial, Antiviral, Constipation Relief, Digestive Health, Gastrointestinal Inflammation, Gut Health, Gut Microbiome, H. Pylori Relief, Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Probiotics, Ulcer

How can one manage H. pylori infection? Most modern treatments for H.pylori infection are aimed at reducing the secretion of gastric acid. The patients are often prescribed medications called antacids that reduce the acidic secretions in the stomach thus reducing the burning sensation and pain temporarily.  While these medications do help to relieve the symptoms, […]

Symptoms of H.Pylori Infection

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Antibacterial, Antiviral, Constipation Relief, Digestive Health, Gastrointestinal Inflammation, Gut Health, Gut Microbiome, H. Pylori Relief, Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Probiotics, Ulcer

The most common symptom of h.pylori infection is dull aching or burning pain in the stomach.  The pain often comes and goes, though it is usually felt the most when the stomach is empty, such as in the middle of the night and between meals. [5] The pain and burning sensation may last for a […]

What is H.Pylori?

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Antibacterial, Antiviral, Constipation Relief, Gastrointestinal Inflammation, Gut Health, Gut Microbiome, H. Pylori Relief, Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Ulcer

What is H.Pylori? H.Pylori (or Helicobacter pylori) is a type of bacteria that are specifically known to infect the inner mucosal lining of the stomach and cause ulceration. [1] These bacteria usually enter the body through foods and live in the stomach and other parts of the digestive tract. After several months to years, H. […]

Natural Ingredients to Help Reduce Body Odor

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Armpit Odor, Bad Breath, Constipation Relief, Fiber, Foot Odor, Gut Health, Gut Microbiome, Halitosis, Sweat Odor, Wellness

Zinc The deficiency of zinc is commonly linked to body odor. The use of supplements that contain zinc would replenish the levels of this nutrient in your body and help you get rid of body odor. [9] Agaricus Bisporus and Psyllium Powder Agaricus bisporus and psyllium powder possess a natural anti-diabetic potential that could help […]

How to Reduce Body Odor

Categories
Armpit Odor, Bad Breath, Constipation Relief, Fiber, Foot Odor, Gut Health, Gut Microbiome, Halitosis, Sweat Odor, Wellness

Bad odor is often a sign of an underlying condition and not a disease in itself. This is why it is important to identify the root cause of bad odor so that the underlying condition responsible for it can be detected and treated. Moreover, a bad odor can create a sense of embarrassment for people […]

How Does One Get Body Odor?

Categories
Armpit Odor, Bad Breath, Constipation Relief, Fiber, Foot Odor, Gut Health, Gut Microbiome, Halitosis, Sweat Odor, Wellness

The foods you eat, environmental factors such as a rise in external temperature, and increased humidity, medications you use, changes in hormonal levels, and certain underlying disorders could be responsible for causing body odor.  Let us have a look at the common causes of body odor.  Increased sweating The rapid multiplication of bacteria in the […]

What is Body Odor?

Categories
Armpit Odor, Bad Breath, Constipation Relief, Fiber, Foot Odor, Gut Health, Gut Microbiome, Halitosis, Sweat Odor, Wellness

Body odor is a common issue known to affect the quality of life of the affected person. It is not uncommon for men and women to feel embarrassed about body odor. It can not just make them feel anxious about meeting people and even lower their self-confidence and self-esteem.  Most people prefer to use perfumes […]