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Sleep Clean

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Deep Sleep, No Grogginess

Unwind and drift off naturally with Zenmen Sleep Clean. This melatonin-free, non-habit-forming sleep aid utilizes a powerful calm-and-sleep duo of Ashwagandha and L-Theanine. Designed to help ease nighttime restlessness, it promotes deep, restorative sleep without the morning grogginess often associated with synthetic sleep aids. Wake up feeling clear-headed, rested, and ready to tackle the day.

Key Benefits: Supports natural sleep cycles, promotes relaxation, and ensures a groggy-free morning.
Clean Formula: Vegan, Non-GMO, Gluten-Free, and GMP Certified.

✓ Supports relaxation and a calm state before bedtime. *

✓ Promotes restful, restorative sleep without melatonin. *

✓ Helps maintain healthy sleep quality and duration. *

✓ Supports a healthy response to occasional stress. *

✓ Helps you wake feeling refreshed without next-day grogginess. *

$0.97/day·60 caps · 30-day supply·free shipping over $75

Complete your protocol Add Blue Vervain Complex Often taken together

90-day guarantee

3rd-party tested

Made in USA

Vegan

Non-GMO

Gluten-Free

GMP Certified

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use — especially if you are pregnant, nursing, have a medical condition, or take medication.

What's inside

Every active listed individually — no proprietary blends.

Supplement Facts

Serving size2 Capsules

Servings per container30

Amount per serving% DV

L-Theanine 100 mg †

Magnesium (as Bisglycinate) 24 mg 6%

Ashwagandha Root Extract (Withania somnifera) ≥5% Withanolides 150 mg †

Lemon Balm Extract (Melissa officinalis) ≥7% Rosmarinic Acid 150 mg †

Passionflower Extract (Passiflora incarnata) ≥3.5% Flavonoids 125 mg †

Chamomile Extract (Matricaria recutita) 4:1 concentrate 75 mg †

Valerian Root Extract (Valeriana officinalis) 0.8% Valerenic Acid 75 mg †

5-HTP (from Griffonia simplicifolia) 25 mg †

BioPerine® (Black Pepper Extract) (Piper nigrum) min. 95% piperine 2.5 mg †

† Daily Value (DV) not established. Percent Daily Values are based on a 2,000 calorie diet.

Other ingredients

HPMC vegetable capsule, size 00

Non-GMOGluten-freeVeganNo fillers

Certificate of Analysis Sleep Clean Lot ZE030 · Tested Jul 2026 · Eurofins

All tests passed

Identity (herb ID)HPTLC / macroscopyPass

Potency (marker actives)HPLCPass

Heavy metals — Pb, As, Cd, HgICP-MSPass

Microbials — plate, yeast, moldUSP <2021>Pass

Pesticides / residual solventsGC-MSPass

Read this lot's full certificate

Potency, heavy metals & microbials.

View COA

What Sleep Clean is built to do.

Supports relaxation and a calm state before bedtime. *

Promotes restful, restorative sleep without melatonin. *

Supports a healthy response to occasional stress. *

Every active, and why it’s here

Led by Ashwagandha Root Extract 150mg.

Ingredient library →

1 / 9

Key active

Magnesium

Magnesium Bisglycinate · 24 mg

Supports healthy muscle relaxation.*
Promotes nervous system function.*
Helps maintain restful sleep.*

Printed on the label →

2 / 9

Ashwagandha Root Extract

Withania somnifera · 150 mg

Helps the body adapt to occasional stress.*
Supports restful sleep quality.*
Promotes relaxation and emotional well-being.*

Printed on the label →

3 / 9

Lemon Balm Extract

Melissa officinalis · 150mg

Supports a calm mood.*
Promotes relaxation before bedtime.*
Helps maintain healthy sleep quality.*

Printed on the label →

4 / 9

Passionflower Extract

Passiflora incarnata · 125mg

Supports relaxation.*
Helps calm occasional nervousness.*
Promotes healthy sleep quality.*

Printed on the label →

5 / 9

Chamomile Extract

Matricaria recutita · 75mg

Promotes relaxation.*
Supports healthy sleep quality.*
Helps maintain a calm mood.*

Printed on the label →

6 / 9

Valerian Root Extract

Valeriana officinalis · 75mg

Supports healthy sleep onset.*
Promotes relaxation before bedtime.*
Helps maintain sleep quality.*

Printed on the label →

7 / 9

5-HTP

Griffonia simplicifolia · 25mg

Supports serotonin production.*
Promotes healthy sleep quality.*
Supports a positive mood.*

Printed on the label →

8 / 9

BioPerine® (Black Pepper Extract)

Piper nigrum · 2.5mg

Enhances nutrient absorption.*
Improves bioavailability of botanical ingredients.*
Supports efficient utilization of the formula.*

Printed on the label →

9 / 9

L-Theanine

100mg

Promotes relaxation without causing drowsiness.*
Supports healthy sleep quality.*
Helps reduce occasional stress and nervous tension.*

Printed on the label →

1 / 9

How to take it

Take 2 capsules daily with water, 30–60 minutes before bedtime, or as directed by a healthcare professional.

Supply

30 servings

Key active

Ashwagandha Root Extract 150mg

Special instructions

Do not exceed the recommended daily serving. Consult your healthcare provider before use if you are pregnant, nursing, have a medical condition, or are taking prescription medications (especially sedatives, antidepressants, anti-anxiety medications, or medications affecting serotonin levels). Do not drive or operate heavy machinery until you know how this product affects you. Keep out of reach of children. Store in a cool, dry place.

How big is it to swallow?

Size 00 vegetable capsule · drawn to scale

Sleep Clean

23.3 mm long

Standard fish-oil softgel

for reference · 19 mm

A coffee bean

for reference · 9 mm

Each tick = 1 cm. Sleep Clean is a Size 00 · standard capsule — a little longer than a standard fish-oil softgel.

Form

Size 00 vegetable capsule

Per serving

2 Capsules

What to expect

This is a protocol, not a quick fix.

1 Days 1–7

Settling in

You start a simple daily ritual. Nothing dramatic yet — this is about consistency and letting the actives build.

2 Weeks 2–4

First signals

Most people begin to notice subtle day-to-day shifts. Keep the routine steady — consistency is what builds the effect.*

3 Weeks 6–12

Hitting stride

With the habit in place, the formula is doing its quiet daily work. This is where a protocol earns its name.*

A good fit if…

Melatonin-free calm and sleep complex

Non-habit forming natural sleep aid

Formulated with L-Theanine, Magnesium, and Ashwagandha

Maybe not if…

You want an instant sedative - this is a natural complex that supports calm gradually

You are pregnant, nursing, or have a medical condition without clinician sign-off

You already take overlapping actives like Magnesium or L-Theanine - check your other supplements first

Precise Protocols vs. a Sleep Clean “Support” blend

This formula Typical blend

Every dose printed on the label Yes “Blend”

Clinically-studied amounts Yes Rarely

Third-party COA per lot Public None

Fillers & flow agents None Common

What people say

No reviews yet — be the first to try Sleep Clean and share what you think.

Questions,
answered.

When will I notice a difference?

Most people use Sleep Clean consistently for 4–8 weeks before judging results — botanical routines build with daily use.*

Is every batch third-party tested?

Yes. Each lot is tested by an independent lab for identity, potency, heavy metals, and microbials. Search your lot number on the Transparency page.

Can I take it with my other supplements or medication?

Generally yes, but botanicals can interact with prescriptions. Our protocol finder flags overlapping actives, and we recommend checking with your clinician — especially if you are pregnant, nursing, or managing a condition.*

Sleep Clean

capsules, supplement

$29.00

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Sleep Clean