ALL RECIPES

Practitioner notes, herb deep-dives, and the research behind every protocol.

Cabbage + Carrot Gut Support Slaw gut health · 1 min Cabbage + Carrot Gut Support Slaw When supporting H. pylori balance and upper GI healing, raw cruciferous vegetables can be incredibly strategic. This ... Feb 17, 2026 Lemon–Ginger–Garlic Sipper Recipe detox · 1 min Lemon–Ginger–Garlic Sipper Recipe Cooler months naturally call for immune and lymphatic support, and this sipper fits perfectly. It’s warm, simple,... Jan 16, 2026 Cilantro–Lime Detox Broth Recipe antibacterial · 1 min Cilantro–Lime Detox Broth Recipe December naturally brings a focus on immune support, and this broth fits perfectly. It’s warm, soothing, and made wit... Nov 27, 2025 Chickpea, Mushroom and Rice Bowl h.pylori · 1 min Chickpea, Mushroom and Rice Bowl Get your gut back in balance with this delicious and nutritious chickpea, mushroom and rice bowl. Packed with fiber,... May 9, 2023 Healthy Slaw h.pylori · 1 min Healthy Slaw Our delicious, healthy slaw recipe is a perfect way to naturally help you fight h.pylori. With a combination of cabb... May 6, 2023 Kefir Smoothie h.pylori · 1 min Kefir Smoothie Kefir smoothies can help fight the h.pylori bacteria. Enjoy the delicious flavor of a kefir smoothie while getting t... May 1, 2023 Salmon Steamed Veggie Soup h.pylori · 1 min Salmon Steamed Veggie Soup This Salmon Steamed Veggie Soup is a delicious and nutritious meal that is perfect for anyone suffering from h.pylor... Dec 2, 2022 Broccoli Sprout Stir Fry h.pylori · 1 min Broccoli Sprout Stir Fry Make a flavorful and nutritious broccoli stir fry with this simple recipe! This stir fry is an easy way to get in you... Nov 12, 2022